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What it is
Running plans built around your goal
Runna: Running Plans & Coach is a training app for people who want more structure than a basic run tracker. It creates guided plans for goals such as starting to run, completing a 5K, improving race performance, or preparing for longer distances. The app suits new runners who need a clear routine as well as experienced athletes who want scheduled sessions and progression.
Coaching that can adjust with you
Plans are designed to respond to your progress and changing schedule rather than treating every week as fixed. Runna combines running workouts with strength and conditioning sessions, helping you build a more complete training routine. Guidance also covers areas such as pacing, running form, nutrition, and managing common training concerns.
Useful tools for regular training
- Guided workouts provide instructions and feedback while you run.
- Training data can sync with devices and services including Garmin, Apple Watch, COROS, Suunto, and Fitbit.
- Plans can support outdoor running and treadmill sessions.
- Strength work is included alongside running rather than left as a separate task.
- Community features, live classes, and events offer ways to stay connected with other runners.
At a glance
Runna is published by Runna in the Health & Fitness category. It has a 4.65 rating from about 19,938 reviews and has passed 1,000,000 installs. It is a practical fit if you prefer following a defined programme with coaching prompts, but still need the plan to accommodate real-life changes. If you only want simple distance and pace tracking, its broader training approach may offer more than you need.
